Raw foods


The Best Way To Clean Fruit And Vegetables Naturally

Cleaning your fresh fruit and vegetables is highly recommended even when you buy organic.  This article will outline some of the reasons why and the best way to clean your fruit and vegetables naturally.   Why Wash Your Fruits & Vegetables? There are four main reasons why you should wash your fruits and vegetables even…


What Is The Raw Food Diet?

What is the raw foods diet? A raw food diet can be defined as a diet that contains only uncooked or unprocessed foods.  It would be prudent to mention here that most people live a raw foods diet; it’s a lifestyle for them.  Under the raw food diet banner, there are a number of different ideologies or philosophies. When using the…